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5 Life Hacks I Started Doing Every Morning for Strong #MentalHealth

Life is rough right now and that can directly impact your mental health. There's a lot we can't control right now but there's still plenty that we can control. Here's some hacks I have started doing every morning to improve my mental health exponentially that you can do too! 1. WAKE UP EARLY! I wake up at 7AM and it's made such a difference. 2. TURN ON SUPER POSITIVE MUSIC THE SECOND YOU WAKE UP! This has been my favorite tip. If you live with other people, plug your head phones in and jam out. 3. SHOWER! I used to be someone who showers at night but nothing beats waking up and feeling super fresh. Keep your music playing while...

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Top 10 Places To Take Your Dog on a Date in Orlando!

So . . . we hear you'd like to take your pup on a BFF date around town? We have your back! Here are the top dog friendly spots to take your pup on a date in Orlando. 1. Haagen Daz Courtesy Myriam Gutstein You can get yourself a delicious ice cream while your pup can enjoy a pup cup too! Sounds like a win-win to us! 2. Culver's Courtesy Jamie Stamm Peck Grab yourself delish meal and a pup cup paired with treatos for your dog! Yummmm! All locations should serve pup cups but we recommend calling in ahead to be sure. 3. Dairy Queen Courtesy Brittany Stout One ice cream for you! One for your pup! The pup cup...

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TOP 10 THINGS YOU MISSED AT THE ODMC SELF-CARE RETREAT!

The Orlando Dog Mom Club hosted it's first ever Self-Care Retreat and it was absolutely incredible! Here's what went down: 1. SELF-LOVE YOGA WITH WARRIOR ONE! Sign up for their classes here: https://www.wearewarriorone.com (first month of UNLIMITED classes is only $39) or download their app called MindBody! 2. These cute AF tote bags and dog mom shirts from Go Big Frog! Need merch done in Orlando? Check them out! They have a no-minimum ordering system! https://www.bigfrog.com/stores/orlando-fl/ 3. THE EMPOWERMENT PANEL! The panelists were: Moderated by Julie Broughton -- Anchor and Meteorologist at NEWS6. Follow her here: https://www.facebook.com/JulieBroughtonNews/ Shainna Ali Ph.D., LMHC -- Author and Mental Health Clinician -- AUTHOR OF THE SUPER POPULAR SELF LOVE WORKBOOK!!! It can be purchased here:  https://www.shainnaali.com/the-self-love-workbook Ericka...

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Top 10 Dog Friendly Beaches Near Orlando

The weather is starting to cool down quickly and there's plenty of beach days in your future. Beach days are awesome but you know what will make it even more awesome? Bringing your dog, duh! I created a list of the top 10 best beaches from closest to farthest near Orlando. Feast your eyes and get those flip flops ready! Time for a beach trip: Smyrna Dunes Park   This is probably the most popular dog friendly beach near Orlando so it will also be the most crowded. Dogs are required to be on leash. They have awesome pet washing stations to clean off those sandy paws and they have plenty of poop bag stations. Score! Distance from Orlando: 70-ish miles Want...

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Top 10 Dog Friendly Hiking Trails in Orlando

Let's be real... hiking is not nearly as fun without your friend. Your four-legged friend that is. Here's a list of the 10 best spots to hike with your dog in Orlando. It's always recommended to put some booties on your dog to avoid any injuries depending on what level of trail you are hiking. Be safe! Bear Creek Nature Trail This trail is awesome if you’re looking to take your dog on a hike that’s not too long but still a lot of fun! It’s absolutely beautiful and an easy walk. You’re still bound to break a sweat. (Duh, it’s Florida. We’re always sweaty here.) Located here: 1535 Winter Springs Blvd, Winter Springs, FL 32708 Econ River Wilderness Area There’s 3...

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